In part 2 of her interview, Jenny Mullaney provides even more insights into how she healed and what made her stick with recovery (even when it was tough). In case you missed part 1 , Jenny Mullaney is a Carolyn Costin Institute (CCI) certified eating...
Jenny Mullaney is a Carolyn Costin Institute (CCI) certified eating disorder recovery coach and performing artist working out of NYC. As a recovery coach, Jenny offers many services to her clients, including meal time support, real-life recovery skills, and even live-in coaching. However, before becoming...
Navigating life's challenges can be difficult, and finding effective coping strategies is crucial for maintaining mental well-being. Whether you’re in therapy, seeking counseling, or just looking to improve your emotional regulation, adopting healthy coping skills can make a significant difference in your recovery journey. Here...
I was interviewed back in 2020 on the Recovery Bites podcast hosted by Karin Lewis, LMFT, CEDS. Karin and I worked together years ago and she had me on to discuss the recovery process, how to support family members, what it is like being a...
One of the most common questions I am asked is: what causes an eating disorder? Unfortunately the only honest answer is that nobody really knows. Scientists are still in the middle of trying to figure it out! As a field of study, we know that...